• IMPROVING HEALTH
    ONE CLASS AT A TIME

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  • WE OFFER TEEN YOGA
    FOR AGES 8-16

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  • ALL STYLES OF YOGA
    FOR ALL LEVELS

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  • IMPROVING HEALTH
    WITH EACH STEP

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  • 2                               ONE YEAR ANNIVERSARY OF OUR CARMEL VALLEY STUDIO
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Women's Elite Yoga Class Schedule

SCHEDULE


Find the best yoga class to fit
your lifestyle

VIEW SCHEDULE

 

Women's Elite Yoga Teacher Training

TEACHER TRAINING


Our first Teacher Training is happening NOW! 

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Women's Elite Yoga Classes

CLASSES


Get familiar with the classes
offered at Elite Yoga
 

VIEW CLASSES

 

Women's Elite Yoga Upcoming Events

UPCOMING EVENTS


Stay informed about Elite Yoga in the community

VIEW SCHEDULE

 

Women's Elite Yoga Memberships

MEMBERSHIP


Looking to join Elite Yoga? View our membership pacakages

START TODAY

 

About the Owner of Women's Elite

ABOUT THE OWNER


The journey of owner, Alex Arias, and how Elite Yoga came to be!

LEARN MORE

 



Improving Health One Class At A Time

Elite Yoga has designed a framework of heated and non heated yoga classes to meet your daily needs. The heart behind each class is to create an experience designed to improve the quality of health - a marriage between mental, physical and emotional well being. Each class will be viewed as a stepping stone to a healthy lifestyle.


VISIT OUR LOCATIONS



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SEE WHAT OUR STUDENTS ARE SAYING
  • 6/10/2014   

I have been a client at Women’s Elite Yoga in La Jolla since it opened and I am really impressed with all aspects of the studio. I have mainly taken the Yin Yoga classes with Olga and Tracey. This is a new practice for me and I feel I am being taught brilliantly from my novice status! The classes are always well structured, expertly lead and cover a good selection of poses. Both teachers are able to adjust to the requirements of the class and alternative poses are always offered if necessary. 
The decor of the studio and bathrooms is of such a high standard it has a spa like feel which just adds to the overall experience. Alex, the owner, is welcoming, knowledgeable and passionate about yoga and it really shows in how professionally the studio is run.


    Kate Ward

  • 6/2/2014 

  This place is UH-MAZING!!! I cannot say enough great things about WEY! From the ambiance, to the instructors and the entire staff-WEY is THE new place to feel gorgeous from the inside out as a woman. The balanced atmosphere is fresh, serene and impeccably clean. I have gone to many different studios but this experience was fantastic from the moment I walked through the front door to when I walked out to leave. The owner, Alex, is the most hospitable and gorgeous woman with so much expertise and an international background not to be messed with! Her credibility in dance and yoga is a solid foundation for this business. I felt so welcomed and the entire experience got me so connected to my body and I felt like the most beautiful and confident woman in the universe. I am so excited to do all the other classes they have to offer and am looking forward to becoming an unlimited monthly member. There are many choices in a yoga studio but for me, this is the first one that really embodies the yoga practice and realigns my body and soul. I wish there was another star option I could add, but this is definitely 5 STARS! See you there!


    Nicole K.

  • 6/5/2014   

I don’t normally write reviews but I have to for Wey Yoga in La Jolla. Not only is Alex the best person but also the best yoga instructor. I was hesitant to go at first because I had never done Yoga before. 

Why I recommend Wey Yoga:

- Alex not only took me through the basic moves step by step but also gave me a week free so I could learn the basics and not get frustrated and quit.

-Alex gave a lot of individual hands on instruction and would position me correctly to prevent injuries.

-Alex is active in the community and really cares about health and wellbeing. She often has free classes for women with Breast Cancer and Teachers.

-Alex is amazingly warm and welcoming, she makes you feel excited about the class and always points out your progress and just overall make you feel important.

Honestly, I was ready to give up with yoga because I never felt comfortable with my poses and balance, but in such a short time I feel my body becoming stronger and my mind calmer.

I would highly recommend Wey Yoga in La Jolla, no matter what level you are you will not be disappointed. There are classed from the basics yoga to a tone up classes which I love that really gets me to sweat, all the way up to Level ll Hot yoga which I aspire to do one day.

P.s. I suspect she may even give you a free class ;-)

 Mary Kay


    Mary Kay S.

  • “Alex has a gift of inspiring women to be their best – she has helped me personally to create lasting healthy habits that I had a hard time achieving on my own. Alex is supportive, challenging, inspiring and fun all the time! Her yoga and workouts reflect these characteristics and help your intentions become your reality.”


    Sara Engel
  • “Women’s Elite Yoga has been a major stepping stone in transforming my unhealthy lifestyle to a better, more healthy lifestyle. Alex and her teaching style empowers women, like myself, to work hard and be dedicated to changing unhealthy habits in order to reach the fullness a healthy lifestyle.”


    Morgan Woodrow