Mike Flynn

Mike took his first Yoga class in 2003 and in 2011 completed his teacher training at the Chula Vista Yoga Center. He has continued his education with certifications in Yoga for Veterans with PTSD, Restorative/Yin Yoga and classes at Loyola Marymount University.
Mike’s classes are demanding and kind. They are intended to help others shift and change perspective of their physical and internal worlds.

Beyond the mat Mike is a graduate of the University of San Diego. He is an avid traveler and songwriter.

Mike is an ERYT-200.

Mike Flynn instructs the following:
  • Morning Energy Yoga

  • *NEW*Vinyasa + Restorative Yoga
  • This non-heated class allows all-levels of students to work on their "yang" practice in a Vinyasa where postures are focused on lengthening and strengthening the muscles. The Restorative part of this class will be focusing on the "yin" part of yoga--where students could focus on the deeper connective tissues and joints through deep and supported stretches. (75min. class)