Jenna Miller

Jenna Miller
200-hr E-RYT, Holistic Health Practitioner

Jenna creates a full mind-body-spirit experience for her students. Through intelligent sequencing, deliberate cues and mindful breath, Jenna's classes provide an opportunity to relinquish the hustle and bustle of a busy world, and settle into the moment. She encourages her students to look within and listen to their own innate wisdom.

Outdoor adventurer, traveler and life-long learner, Jenna finds inspiration in nature and the human body's amazing capacity for healing. She has completed over 1,500 hours of study in wellness, including certifications in yoga, reiki, nutrition, herbs and meditation. She has been teaching yoga since 2008, based out of Encinitas, CA.

Jenna teaches yoga, meditation and wellness programs in the US and abroad. She believes in delivering yoga in a way that is accessible, effective and applicable to a modern lifestyle. Outside the yoga studio, Jenna enjoys hiking the Pacific Northwest, getting her feet wet at Cardiff Reef, and reading non-fiction books in her hammock.

 



Jenna Miller instructs the following:
  • Mixed Vinyasa w/ Essential Oils
  • Our all-levels Vinyasa style class with the essential oils twist for guests who love aromatherapy to help calm your mind and set your body at ease.

  • YIN CANDLELIGHT

  • Mixed Vinyasa - Non-Heated
  • This non-heated Vinyasa Flow class welcomes all levels of yogis. This class uses a variety of postures to cultivate balance, flexibility, strength and endurance. Vinyasa Flow encourages students to move in and out of postures safely. There is a strong emphasis in correct alignment using breath and meditation to quiet the mind in order to attain peace and stillness. This class will take you through sun salutations, standing poses, balancing postures, seated and reclining postures, backbends and core strengthening.