This holiday, take some time for some self-care and join us for a special evening of RESTORATION.
Allow this class to fill up your cup and pour out the benefits to you and those around you.
After class, enjoy a great selection of esssential oils available for purchase through our wonderful special guest!
LIMITED SPOTS! Reserve yours today!
COMING NEXT FALL 2018
September 30th-November 18th
Send us your information if interested or have any questions at email@example.com
Elite Yoga wants to invite you to a heart opening workshop that will allow you to create space
and work on your spinal health and flexibility as well as release tension from back pains.
Lead by our wonderful, Trissa Stanton, explore some fun and deep variations that you
could incorporate back into your own regular practice.
Open for ALL-LEVELS.
PREVIOUS WORKSHOPS & TRAININGS
FRIDAY, JUNE 2nd
5:30 PM - 7:30 PM
Elite Yoga La Jolla
SATURDAY, MAY 20th
APRIL 2017 WORKSHOPS
Elite Yoga is hosting an Arm Balance Workshop lead by our one and only, Alex Arias.
Come join us for this fun time as we learn the building blocks on
how to build arm strength and ultimately deepen your practice.
This workshop is set to upbeat music and includes a fun all-levels
flow that will help warm up your body and prepare you
for higher levels and variations.
SATURDAY, APRIL 22nd
Elite Yoga La Jolla
SUNDAY, April 2nd at Elite Yoga La Jolla
12:00 PM - 3:00 PM
FREE Myofascial Release Demo/Workshop
Saturday, January 17, 2017 2pm-4pm at Elite Yoga Carmel Valley
A FREE demo/workshop with RAD Rollers - Home of the world's most advanced massage and release tools.
* Become educated about the basics of Fascia
* Learn how to integrate SMR into your practice
* Relax and give yourself a custom tailored massage!
* Get discounts on products for being an attendee
Special guests: Tyku Sake and FitJOY Protein Bars
Adjustments Workshop with Alex Arias
Saturday, January 14, 2017 1pm-4pm at Elite Yoga La Jolla
This 3-hr. workshop will help you gain knowledge about the human physiology as well as allow you to practice adjusting others in a safe and secure way.
We will start off with a vinyasa practice in which Alex Arias will be adjusting you and after which be able to discuss and learn how to help an individual get deeper into a posture or just guide their alignment safely.
*Special pricing for Elite Yoga Instructors--email Danielle at firstname.lastname@example.org
MEDITATION 101 with Jenna Miller
Saturday, November 5, 2016 2pm-4:30pm
For anyone interested in starting or developing a regular meditation practice. No prior experience required-just an open mind!
This 2.5hr workshop will give you all the tools you need to develop your own meditation practice. While some philosophy will be discussed, this is an experiential workshop and you will practice light asanas (yoga poses) and pranayama (breathing techniques) before being guided through a 20-minute meditation. Your learning will be enhanced by the collective power and support of the group. You will also receive resources to help you continue your new meditation practice at home.
EY 200 Hour Teacher Training
LIVE TO TEACH WHAT YOU LOVE
Join EY for our Yoga Teacher Training in Spring 2016!
Whether you’re interested in becoming a yoga instructor or simply looking to deepen your practice, EY Yoga Teacher Training will help you develop the fundamental knowledge for your yoga practice. We have schedule training during the week, no weekends no evenings to accommodate our busy moms.
Date: February 4th – April 17th, 2016
Lead Instructor: Alex Arias 500HR